Quick Healthy - Chickpeas quick snack with turmeric - Balanced High-Fiber

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Ingredients

· 400 g cooked chickpeas
· 1 small red onion
· 1/4 tsp red chilli flakes
· 1 pinch salt
· 1 pinch of turmeric
· 1 pinch freshly ground pepper
· 1/2 tsp mixed seeds cumin, fenugreek and mustard
· 1 tbsp olive oil
· 1/4 lemon just the juice

Nutrition : 4 Servings

205 CALORIES / SERVING
DAILY VALUE :
  - Fat : 6g / 9%
  - Carbs : 30g / 10%
  - Protein : 9g / 19%

Preparation

Examine how to make this specific Chickpeas quick snack with turmeric right here below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #