Egg Free Recipes - Karina s Gluten-Free Maple Meatloaf Recipe - Balanced

Egg Free Recipes - Karina's Gluten-Free Maple Meatloaf Recipe - Balanced, - This specific Delicious Karina's Gluten-Free Maple Meatloaf Recipe Recipe is really a new solution for you personally who seeking for healthy food with regard to you. Many people would like to live healthy although hard to find appropriate food. With this Karina's Gluten-Free Maple Meatloaf Recipe recipe, really you can easily make at your house simply by yourself. #Karina's #Gluten-Free #Maple #Meatloaf #Recipe #Balanced #

Ingredients

1 3/4 lb organic grass fed free-range ground beef
1 small Sweet or red onion, peeled
1 x medium to large organic carrot, washed and trimmed
5 cloves fresh peeled garlic
1/4 cup pure maple syrup
1/4 cup muir glen ketchup
1 tbsp balsamic vinegar
2 x organic free-range eggs- or omit for egg-free
1 scant cup gluten free rolled oats or your favorite gluten-free bread crumbs
crumbs
A small pinch of nutmeg
A pinch of allspice
A pinch of mild curry
A pinch of cinnamon
Sea salt and pepper to taste
1/3 cup real maple syrup
1/3 cup pure apricot preserves
1-2 tsp balsamic vinegar, to taste
1 tsp honey mustard
A small pinch of nutmeg and cinnamon

Nutrition : 12 Servings

292 CALORIES / SERVING
DAILY VALUE :
  - Fat : 14g / 22%
  - Carbs : 27g / 9%
  - Protein : 14g / 28%

Preparation

Learn to cook this Karina's Gluten-Free Maple Meatloaf Recipe here:

Tags: Dairy-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #