Raw Food - Mozambican Bolo Polana Cashew and Potato - Low-Sodium

Raw Food - Mozambican Bolo Polana (Cashew and Potato - Low-Sodium, - This kind of Delicious Mozambican Bolo Polana (Cashew and Potato Recipe is really the solution for yourself who searching for healthy food with regard to you. Many people need to live healthy although hard to find correct food. With this Mozambican Bolo Polana (Cashew and Potato recipe, really you can easily prepare food at your house simply by yourself. #Mozambican #Bolo #Polana #(Cashew #and #Potato #Low-Sodium #

Ingredients

* 1 1/2 cup butter
* 1 cup white sugar
* 2 teaspoon zest of lemon
* 2 teaspoon zest of orange
* 9 egg yolk
* 5 egg white
* 2 medium sized potato, peeled, cooked and mashed until smooth
* 2 cup raw unsalted cashew nut, ground in a blender of food

Nutrition : 18 Servings

309 CALORIES / SERVING
DAILY VALUE :
  - Fat : 24g / 37%
  - Carbs : 20g / 7%
  - Protein : 5g / 11%

Preparation

Comprehensive Instruction for this Mozambican Bolo Polana (Cashew and Potato recipe an individual can found by clic the button below:

Tags: Kidney-Friendly #Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #