Clean Eating - Clean Eating Superfood Rotini recipes -

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Ingredients

1 1/2 pounds lean ground turkey
1 tablespoon olive oil
2 medium zucchini, shredded
2 medium carrots, shredded
1 (15 ounces) can tomato sauce, no sugar added
1 (28 ounces) can diced tomatoes
1/2 pounds whole wheat Rotini
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon ground cumin
2 cups raw spinach, tightly packed
2 cup water
parmesan cheese

Nutrition : 9 Servings

267 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 13%
  - Carbs : 29g / 10%
  - Protein : 21g / 41%

Preparation

Study how to make this kind of Clean Eating Superfood Rotini recipes right here below:

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #