Healthy Bread - Tasty-Healthy Whole Spelt Bread - Balanced High-Fiber

Healthy Bread - Tasty-Healthy Whole Spelt Bread - Balanced, High-Fiber, - Are you searching for Tasty-Healthy Whole Spelt Bread, then a person reached the right location . This Awesome Tasty-Healthy Whole Spelt Bread Recipe surely can bright every day . It is definitely easy to create, in addition to do not need put in a lot of period . Also you can get the ingredient near you effortlessly . #Tasty-Healthy #Whole #Spelt #Bread #Balanced #High-Fiber #

Ingredients

1 2⁄3 lbs whole spelt flour
1⁄2 cup sunflower seeds
1⁄2 cup pumpkin seeds
1⁄2 cup flax seed
1⁄4 cup sesame seeds, roasted
2 1⁄2 cups water
2 1⁄2 tablespoons vinegar
1 tablespoon salt
1⁄2 teaspoon salt
2 (1/4 ounce) packages dry yeast

Nutrition : 20 Servings

188 CALORIES / SERVING
DAILY VALUE :
  - Fat : 6g / 9%
  - Carbs : 29g / 10%
  - Protein : 8g / 16%

Preparation

Comprehensive Instruction for this Tasty-Healthy Whole Spelt Bread recipe a person can found by clic the button below:

Tags: Sugar-Conscious #Kidney-Friendly #Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #